[DOWNLOAD] ~ Got Veg? ~ by Esosa Edosomwan ~ Book PDF Kindle ePub Free
eBook details
- Title: Got Veg?
- Author : Esosa Edosomwan
- Release Date : January 31, 2015
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 593 KB
Description
“Got Veg? How to Thrive on a Plant-Based Diet” is packed with practical and inspiring information, including step-by-step instructions to help readers prepare for a plant-based lifestyle, explanation of the levels of a plant-based diet, a thorough breakdown of the nutrients your body needs to thrive, how to transition, kitchen prep, over fifty recipes and more. This book is a must-read for anyone seeking to use the power of plant-based eating to experience a higher level of vitality, youthfulness, creativity, well-being, and harmony with the planet.